Player Development

Prepare Your Arm for Spring Baseball Seasons

Prepare Your Arm for Spring Baseball Seasons

Don't start the season with excessive elbow soreness! That's right, elbow! But didn't I invent a shoulder care tool? Yes, but did you know that most elbow discomfort comes from...

Prepare Your Arm for Spring Baseball Seasons

Don't start the season with excessive elbow soreness! That's right, elbow! But didn't I invent a shoulder care tool? Yes, but did you know that most elbow discomfort comes from...

Training Swing Variability with Great Lakes Bat Company

Training Swing Variability with Great Lakes Bat...

Yesterday we put these new trainers from  in our Smash Factor Cage!Why?Keep reading👇   Looking at Swing Variability training from a Motor learning perspective. First, let's talk about bat to...

Training Swing Variability with Great Lakes Bat...

Yesterday we put these new trainers from  in our Smash Factor Cage!Why?Keep reading👇   Looking at Swing Variability training from a Motor learning perspective. First, let's talk about bat to...

Spinner Buyers Guide

Spinner Buyers Guide

What is the Spinner? The Spinner is a spinning rhythmic shoulder stabilization warm up tool designed for baseball and softball throwers. By methodically taking the Spinner through a series of exercises...

Spinner Buyers Guide

What is the Spinner? The Spinner is a spinning rhythmic shoulder stabilization warm up tool designed for baseball and softball throwers. By methodically taking the Spinner through a series of exercises...