Feel good, throw hard, or your money back
We want to help you build an arm care habit that will pay huge dividends over the course of your journey as a player.
Like any habit, the key is to start small
Don't bite off too much
Using the Spinner every day is no different.
A couple things to remember getting started;
1. Keep your arm straight when spinning. You want the movement of the tool to originate from the shoulder. Not the elbow or the wrist
2. It may be frustrating at first to find a good rhythm with the tool but stick with it and you will find it!
Start with our three main daily exercises:
Exercise 1:
Reach for the Sky: Keeping your arm straight you want to reach over your head with the palm of your hand facing ahead. Get the Spinner spinning and keep it going for the alotted amount of time
Exercise 2:
The Clothesline: Reach to the side with the palm facing forward and the thumb up. Get The Spinner going and keep it going for the allotted amount of time.
Exercise 3:
Stir the Pot: Hinging from the hip, keep your back straight and let your arm hang with the palm facing in. Get The Spinner going and keep it going for the alotted amount of time
Workout Plan:
Days 1-7: 10 seconds per exercise
Days 8-14: 15 seconds per exercise
Days 15-21: 20 seconds per exercise
Days 22-28: 25 seconds per exercise
Money Back Guarantee:
At the end of 28 days if your arm doesn't feel as good as it's ever felt, and you aren't throwing the ball harder than when you started, return the Spinner for a full refund!
